Catfish, Blue

Kristine LeonGuerrero

Sustainability Rating:

GreenGreen – Best Choice

What:

An estuary is where freshwater meets saltwater—and it’s in this unique, delicate environment that Blue Catfish have taken hold in the Chesapeake Bay. Originally native to the Mississippi, Missouri, and Ohio River Basins, these highly adaptable fish thrive in a variety of conditions. With no natural predators in the region, their population has surged, now making up as much as 75% of the biomass in some local rivers. This saltwater-tolerant predator aggressively outcompetes native species, preys on fish and shellfish, and poses a significant threat to the overall health and balance of one of America’s most vital ecosystems.

When:
Available Year-Round

Where/How:

Where – USA (Chesapeake Bay)
How – Wild-caught

 
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Characteristics

With its mild flavor and flaky texture, Blue Catfish pairs beautifully with bold seasonings, signature sauces, and a variety of cooking styles. It’s a versatile, affordable, and eco-friendly choice—a perfect addition to any menu looking to make an impact and serve something truly satisfying.


For Your Menu

Wild Blue Catfish is ideal for frying, grilling, blackening, or baking, offering versatility across a range of cooking methods. It works especially well in tacos, sandwiches, seafood platters, or as a center-of-plate entrée.

Consider this menu call-out: “Wild Blue Catfish – a mild, flaky fillet with a mission. Harvested from the Chesapeake Bay to help restore balance to one of America’s most iconic ecosystems.” By highlighting the fish’s meaningful backstory, you transform the dish into a point of pride for your kitchen and a compelling option for eco-conscious diners.


For Your Waitstaff

Let customers know that this isn’t just any catfish—it’s a wild-caught, invasive species from the Chesapeake Bay. By choosing this dish, customers are helping protect native fish and supporting local fisheries. Plus, it’s absolutely delicious!


For Your Retail Display

Give customers a reason to feel good about buying—and a great idea for dinner. Feature bold signage like “EAT INVASIVE. HELP THE BAY” or provide recipe cards or QR codes linking to cooking tips.

Highlight the benefits:

  • Eco-friendly
  • Affordable
  • Mild & versatile
  • Supports U.S. fisheries